Being able to take criticism or rejection in stride isn’t just a lovely idea, it’s a superpower. At least, that’s how it may seem to someone who experiences rejection sensitivity.

What causes a person to feel guilty when they have done nothing wrong?

Can you tell someone who has never tasted salt what salt tastes like? You can try to describe it, but chances are they won’t know it till they taste it. That is how some people conceptualize situational apathy.

During this election season, many of us are experiencing heightened stress. While the body's stress response can be protective, frequent and intense stress can be detrimental to our well-being.

Anger, like other emotions, is a little information flag, waving around to tell us something about ourselves.

Relationships crave connection. Conversation is an engaging way to deepen your connection with a significant other, friend, or other loved one.

Decision paralysis is the struggle to make a choice when faced with multiple options, leading to stress and anxiety.

Throughout history, human beings have needed social connections for mental well-being. In our modern age, social media has been able to offer more connectivity through online platforms than ever before.

The impact of pornography on the brain is a topic of growing interest and concern. Emerging research has shed light on how this process addiction affects cognitive functions, particularly working memory.

How do couples have successful conversations about difficult topics? Let’s discuss some approaches.