Being able to take criticism or rejection in stride isn’t just a lovely idea, it’s a superpower. At least, that’s how it may seem to someone who experiences rejection sensitivity.

What causes a person to feel guilty when they have done nothing wrong?

Can you tell someone who has never tasted salt what salt tastes like? You can try to describe it, but chances are they won’t know it till they taste it. That is how some people conceptualize situational apathy.

You may have noticed three terms (sadness, depression, and grief) tend to be used interchangeably. As they have some close similarities, it’s understandable that they would. So how can you tell what the differences are?

A vivid memory can prompt feelings, thoughts, physicality, and ignite our senses and this is exactly why we can learn to utilize our past memories for good use in the present. 

While knowing the role emotions play in our lives is helpful, it doesn’t necessarily make emotions easy to deal with, especially if you deal with overwhelming emotions.