You may have noticed three terms (sadness, depression, and grief) tend to be used interchangeably. As they have some close similarities, it’s understandable that they would. So how can you tell what the differences are?

Blending families is akin to mixing a unique, intricate recipe. Each ingredient, with its distinct flavor and texture, contributes to the creation of a new, shared existence.

The period known as Empty Nest Syndrome marks a pivotal transition in the lives of parents whose children have spread their wings and ventured into the world.

It’s in the best interest of our communities and society at large to encourage understanding, dignity, and respect for every human being.

Peer pressure is an inevitable part of adolescence, but we can equip them with the tools to navigate the social world with confidence and make positive choices.

Living with a chronic illness is a profoundly personal journey, one that can be as erratic as it is enduring. It's not just a physical challenge; it's a mental marathon too.

In a world bustling with interdependencies and connections, the line between healthy relationships and codependency can often blur.

With deep sorrow, we announce the passing of Michael C. Roubicek, PhD, LCSW; a beloved member of the community, revered psychotherapist, and co-founder of Roubicek & Thacker Counseling.

It is important to note that if you are in a relationship (parent, child, lover, friend) with someone who experiences the traits of borderline personality disorder, you are not alone, and it’s not your fault.

In the journey of life, our relationships stand as cornerstones, shaping our experiences, growth, and our understanding of the world and ourselves.