Tik Tok dance challenges, the Kardashians tv show, Instagram likes and the Lego movie theme song. What do these have in common? Each are examples of pop culture which can have positive or negative influences on a person's mental health.

If you haven’t seen ‘Tiger King’ on Netflix, I’d tell you you’re missing out. Depending who you ask, this is debatable. The tagline for the show is “the wildest story you’ll never believe”, and for most of those who’ve seen it, this couldn’t be more truthful.