Emotional validation is simply letting someone know their feelings are real and important.

This video will invite you to reflect on the ways you nurture your relationships and how being intentional about what you give can create stronger, more fulfilling connections.

Today, we’re diving into the importance of being intentional in your relationships and asking yourself what you truly want out of them.

Join Rebekah as she provides practical strategies for establishing boundaries in different areas of your life, whether it's with family, friends, or colleagues.

How do couples have successful conversations about difficult topics? Let’s discuss some approaches.