Blog
Understanding Rejection Sensitivity and How to Manage Emotional Responses
Being able to take criticism or rejection in stride isn’t just a lovely idea, it’s a superpower. At least, that’s how it may seem to someone who experiences rejection sensitivity.
Why We Can Feel Responsible Even When We’ve Done Nothing Wrong?
What causes a person to feel guilty when they have done nothing wrong?
Understanding Situational Apathy
Can you tell someone who has never tasted salt what salt tastes like? You can try to describe it, but chances are they won’t know it till they taste it. That is how some people conceptualize situational apathy.
How can I tell? Clarifying differences between Sadness, Depression, and Grief
You may have noticed three terms (sadness, depression, and grief) tend to be used interchangeably. As they have some close similarities, it’s understandable that they would. So how can you tell what the differences are?
Reminiscing Happy Memories
A vivid memory can prompt feelings, thoughts, physicality, and ignite our senses and this is exactly why we can learn to utilize our past memories for good use in the present.
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