No matter how many times I have seen it, no matter how many different ways Hollywood re-vamps the same old meet-cute, I am all for watching couples fall in love… and I know I am not the only one.

When we preoccupy ourselves with romantic love, we neglect the opportunity to see that love comes in various forms and is more stable and readily available to us. Maybe we can expand our view of February 14th to be more inclusive; perhaps we can use Valentine's Day to celebrate love in all forms.

As a therapist, I am struck by the number of people who are inappropriately hard on themselves. Can you relate to this?

The start of school does bring some relief, but it also comes with its own set of challenges. Here are 3 simple ways to increase the quality of the time that you spend with your children.