Meet Mary Flemming, MS, APCC. Mary is the newest Registered Associate Marriage & Family Therapist to join our team.

Experiencing stress and anxiety is a normal part of life and they are experienced by each person differently. Here’s how to get better at managing them.

Meet Christin Moon, MA, AMFT. Christin is the newest Registered Associate Marriage & Family Therapist to join our team.

Meet Sarah M. Contreras, MA, AMFT. Sarah is the newest Registered Associate Marriage & Family Therapist to join our team.

Therapy is unique and different for everyone and what works for one person may not work for someone else. Here are a few tips that can help you get the most out of therapy.

Meet Edward K. Parks, MS, AMFT. Edward (Ed) is the newest Registered Associate Marriage & Family Therapist to join our team.

Meet Marianna R. Aguilar, MA, AMFT. Marianna is the newest Registered Associate Marriage & Family Therapist to join our team.

Meet Aimee Moore, MS, APCC. Aimee is the newest Associate Professional Clinical Counselor to join our team.

Meet Amanda J. Flood, MS, AMFT. Amanda is one of the newest Registered Associate Marriage & Family Therapists to join our team.

Have you ever heard the phrase the battlefield is in the mind? We all have negative thoughts we entertain that we need to learn how to manage.