Springtime is often heralded as a season of renewal and joy, a time when the world awakens from its winter slumber with a burst of life and energy. Yet, not everyone feels this surge of springtime euphoria.

You may have noticed three terms (sadness, depression, and grief) tend to be used interchangeably. As they have some close similarities, it’s understandable that they would. So how can you tell what the differences are?

The period known as Empty Nest Syndrome marks a pivotal transition in the lives of parents whose children have spread their wings and ventured into the world.

Grief can be a complicated process that is unique to each person. This process of loss can manifest itself in different ways in our lives.