Blog
What is Emotional Validation?
Emotional validation is simply letting someone know their feelings are real and important.
Let’s Talk About Unprocessed Emotions
We can put a brave face on the outside, and hide from others any number of emotions happening inside us, but when those emotions escape in the form of crying "seemingly out of no where", that's a lot harder to hide. It is more than just inconvenient. It can be down right confusing.
Why We Can Feel Responsible Even When We’ve Done Nothing Wrong?
What causes a person to feel guilty when they have done nothing wrong?
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