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7 Methods for Getting Around Perfectionism
Some people mistakenly believe that perfectionism is a healthy motivator, but that’s not the case. Perfectionism can make you feel unhappy with your life.
October 2-8 is Mental Illness Awareness Week
This year, Mental Illness Awareness Week (MIAW) will take place from October 2nd through October 8th, 2022 with World Mental Health Day being October 10th.
Four Methods for Appreciating Life
Life is not just getting through the day. It is about engaging with what is in front of us and what we feel as we take part in our experiences. If you feel as though you are struggling with appreciating what is going on in your life, here are some methods to consider.
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