With so much going on, it can be hard to not be constantly plugged in. Staying informed is a great way to better understand the world around you, but too much information can have an adverse effect.

Meet Meet Eunice U. Champion, MS, AMFT. Eunice is one of the newest Registered Associate Marriage & Family Therapists to join our team.

Meet Catherine Heaney, MA, MSW, ACSW. Catherine is one of the newest Registered Associate Clinical Social Workers to join our team.

Meet Meet Reynaldo T. Manalo, MA, AMFT. Reynaldo is one of the newest Registered Associate Marriage & Family Therapists to join our team.

Do you ever wonder if you’re eating patterns might be symptomatic of an addiction? Take this quiz to help you decide if you need another diet, or if you need to consider a different way to change your relationship with food and eating.

The holidays are ideally a time where families, friends, and loved ones come together to celebrate and rejoice… but this celebration can oftentimes be riddled with complicated and challenging memories.

It is all too human for us to be thinking about the next task, the next phase of life. But this constant looking ahead can cause us to miss the life we have before us, right now. Here are 5 tips to help you not miss Christmas.

Posttraumatic stress disorder, (PTSD), is a real illness. With symptoms that last more than one month, PTSD has various forms depending on the time of onset to the duration of the stress symptoms.

Children today are experiencing unprecedented challenges. Social isolation adds layers to the challenges of children becoming depressed. Here are some signs of suicidal ideation that parents should look for.

A child’s opportunities to engage in play are a cornerstone of healthy and happy development. However, what are we to do when the very definition of play has changed so drastically since the invention of the smartphone?