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Five Life Lessons: #5 - Support is Essential
Part 5/5. Michael C. Roubicek, PhD, LCSW - aka ‘Dr. Mike’ - shares five lessons he’s learned about life in over 20 years of working with Bariatric (Weight Loss) Surgery patients.
Five Life Lessons: #4 - Balance is Key
Part 4/5. Michael C. Roubicek, PhD, LCSW - aka ‘Dr. Mike’ - shares five lessons he’s learned about life in over 20 years of working with Bariatric (Weight Loss) Surgery patients.
Parenting & Social Distancing: 7 Tips
Here are 7 specific suggestions for parents as they are thrown into this new world of “breakless” parenting during these times of social distancing.
3 Step Stress Management Plan
Here is a simple, yet effective process to help you manage your stress and overcome it.
7 Ways To Keep Love Alive During Social Distancing
While it is great to spend more time together as a couple, the stay-at-home order and mandatory work-from-home can pose challenges to relationship functioning.
Dr. Mike on MedWatch Today
Our own, Mike Roubicek, PhD, LCSW, was recently interviewed by MedWatch Today to offer some tips on staying mentally healthy during COVID-19.
Five Life Lessons: #3 - Change is Hard, but Necessary
Part 3/5. Michael C. Roubicek, PhD, LCSW - aka ‘Dr. Mike’ - shares five lessons he’s learned about life in over 20 years of working with Bariatric (Weight Loss) Surgery patients.
Finding Connection In a Time of Separation
Here are some helpful suggestions for maintaining interpersonal connection, as well as connection with our higher power and with ourselves.
Grandparenting in the COVID-19 World
Here are four ideas that are working for our family to provide academic and emotional support for our grandchildren and their parents.
Five Life Lessons: #2 - Remembering Why We Got Started
Part 2/5. Michael C. Roubicek, PhD, LCSW - aka ‘Dr. Mike’ - shares five lessons he’s learned about life in over 20 years of working with Bariatric (Weight Loss) Surgery patients.
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