Experiencing stress and anxiety is a normal part of life and they are experienced by each person differently. Here’s how to get better at managing them.

Having a good relationship with your teen as they begin high school is important, and it can be tricky to balance.

In their research, Grilo and Masheb (2002), found that among outpatients with binge eating disorder, more than 80% reported some form of childhood maltreatment (emotional, physical, and/or sexual abuse, emotional and/or physical neglect).