Blog

Chase Schwarzwalter, Marketing Director 8/3/20 Chase Schwarzwalter, Marketing Director 8/3/20

Meet Kacey A. Medellin, MS, AMFT

Meet Kacey A. Medellin, MS, AMFT. The newest Registered Associate Marriage & Family Therapist to join our team.

Chase Schwarzwalter, Marketing Director 7/22/20 Chase Schwarzwalter, Marketing Director 7/22/20

Let's Talk (VIDEO)

Have you seen our new TV commercial on CBS47?

Roubicek & Thacker Counseling 5/12/20 Roubicek & Thacker Counseling 5/12/20

7 Ways to Improve Your Sleep Hygiene

Here are 7 ways to improve your sleep hygiene and sleep quality.

Michael C. Roubicek, PhD, LCSW 5/7/20 Michael C. Roubicek, PhD, LCSW 5/7/20

Five Life Lessons: #5 - Support is Essential

Part 5/5. Michael C. Roubicek, PhD, LCSW - aka ‘Dr. Mike’ - shares five lessons he’s learned about life in over 20 years of working with Bariatric (Weight Loss) Surgery patients.

Michael C. Roubicek, PhD, LCSW 5/4/20 Michael C. Roubicek, PhD, LCSW 5/4/20

Five Life Lessons: #4 - Balance is Key

Part 4/5. Michael C. Roubicek, PhD, LCSW - aka ‘Dr. Mike’ - shares five lessons he’s learned about life in over 20 years of working with Bariatric (Weight Loss) Surgery patients.

Roubicek & Thacker Counseling 5/1/20 Roubicek & Thacker Counseling 5/1/20

Parenting & Social Distancing: 7 Tips

Here are 7 specific suggestions for parents as they are thrown into this new world of “breakless” parenting during these times of social distancing.

Roubicek & Thacker Counseling 4/28/20 Roubicek & Thacker Counseling 4/28/20

3 Step Stress Management Plan

Here is a simple, yet effective process to help you manage your stress and overcome it.

Roubicek & Thacker Counseling 4/24/20 Roubicek & Thacker Counseling 4/24/20

7 Ways To Keep Love Alive During Social Distancing

While it is great to spend more time together as a couple, the stay-at-home order and mandatory work-from-home can pose challenges to relationship functioning.

Chase Schwarzwalter, Marketing Director 4/22/20 Chase Schwarzwalter, Marketing Director 4/22/20

Dr. Mike on MedWatch Today

Our own, Mike Roubicek, PhD, LCSW, was recently interviewed by MedWatch Today to offer some tips on staying mentally healthy during COVID-19.

Michael C. Roubicek, PhD, LCSW 4/21/20 Michael C. Roubicek, PhD, LCSW 4/21/20

Five Life Lessons: #3 - Change is Hard, but Necessary

Part 3/5. Michael C. Roubicek, PhD, LCSW - aka ‘Dr. Mike’ - shares five lessons he’s learned about life in over 20 years of working with Bariatric (Weight Loss) Surgery patients.