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Kyle N. Weir, PhD, LMFT Kyle N. Weir, PhD, LMFT

The C’s of Addiction Recovery

C’s. Most people strive for A’s. If this were school, I’d recommend you strive for A’s, but recovery is real life, not school. In recovery you need C’s more than A’s. Let me explain.

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Advice, Relationships Kyle N. Weir, PhD, LMFT Advice, Relationships Kyle N. Weir, PhD, LMFT

Flying Solo: Selfishness vs. Self-care

Next month another Star Wars movie – Solo – will be released.  Though many more things about the famous smuggler will be revealed in a few short weeks, I am confident that the overall message of the life of the character of Han Solo can teach us many things about how we meet our self-care needs in the context of relationships.  

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