Is My Relationship Healthy

Relationships, the best of times and the worst of times! We are wired for connection and desire to pair off yet our primary relationship will bring out the best and the worst in us (and our partner). Spending time nurturing this relationship can help us find deeper satisfaction in both the relationship and in life in general. 

At times we may be unsure about what to focus on to deepen the connection. The following checklist of 50 Characteristics of a Healthy Relationship may help you get a pulse on the health of your relationship and jump start some meaningful conversation with your partner. 

Check it out on Psychology Today.

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"To be or not to be, that is the question."

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Dealing With Toxic People