Intro to Therapy (Part 1) - When Should I See a Therapist?

Many people often ask the question "When should I see a therapist?". In this video, Karen discusses the many reasons clients often come to therapy, and how to know when seeing a therapist may be right for you.

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Intro to Therapy (Part 2) - How Do I Find a Therapist?

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What does it mean to be defensive?